Built for Young Athletes
A speed and agility trainer specializes in developing athletes who move with precision, explosiveness, and control. With a focus on proper mechanics, reaction time, and multidirectional movement, they design training programs that enhance acceleration, top end speed, balance, and coordination. Their approach blends strength training, plyometrics, and sport-specific drills to help athletes perform at a higher level while reducing the risk of injury. Whether working with youth athletes building a foundation or experienced competitors refining elite performance, a speed and agility trainer emphasizes discipline, consistency, and measurable progress. Their mission is to unlock each athlete’s full potential—turning raw ability into game-changing performance on the field, court, or track.
More Than Just Training
Speed & Agility Training NC was founded in 2018 by Marcus Williams, a former Division I athlete who saw a gap in youth sports development across North Carolina. Too many kids were being left behind — either because programs were too expensive, too specialized, or just not fun enough to keep them coming back.
We built something different. A place where kids ages 5–17 can train for any sport, at any skill level, with coaches who genuinely care about their growth — on and off the field.
- Multi-sport training for all skill levels
- Certified coaches with real athletic backgrounds
- Safe, positive, and encouraging environment
- Programs designed for ages 5 through 17
Our Core Values
Every Kid Belongs
We believe every child deserves a chance to discover their athletic potential — regardless of skill level, sport, or experience.
Skill-First Coaching
We focus on building real, transferable athletic skills — speed, agility, coordination — that make kids better at every sport they play.
Ignite the Passion
Our coaches don't just train athletes — they inspire them. We make training fun so kids fall in love with being active.
Results That Show
From making the team to earning a starting spot, our athletes see real results on the field, court, and track.
Our Journey
Founded in Raleigh, NC with a single soccer program and 12 kids.
Expanded to basketball and football. Grew to 80+ athletes.
Added baseball, track & field, and volleyball. Opened second location.
Surpassed 500 youth athletes trained. Launched summer speed camps.
Introduced online booking and expanded coaching staff to 12 trainers.
Meet Your Coaches
Our coaches aren't just trainers — they're former athletes, mentors, and champions of youth development.
Fabian McCullough
Head Coach & Founder
A results-driven speed and agility trainer specializing in explosive performance, proper mechanics, and sport-specific conditioning. Fabian develops disciplined, resilient athletes through customized programs that enhance acceleration, quickness, reaction time, and overall confidence — strengthened by his training under Chris Barnard of OTA.
Ready to Join the Team?
Book a free intro session and see why hundreds of NC families trust us with their young athletes.